Milan Running Guide
Like any Italian city, Milan's got history to spare. Running through monument-laden parks and down old-world streets may be one of the best ways to experience it.
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Montestella
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Distance 3.8 mi
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Elevation 317 ft
Monte Stella ("Mount Stella"), also informally called Montagnetta di San Siro ("Little mountain of San Siro") is an artificial hill and surrounding city park in Milan, Italy. It's not too big, so looping twice around will provide a solid workout in a short period of time. If you're in town in late October, drop in on the very popular "Trofeo Montestella" 10K race
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Parco Sempione
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Distance 2.2 mi
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Elevation 164 ft
Parco Sempione is flanked by Sforza Castle and to the Arch of Peace, two of the prominent landmarks of Milan. It was designedto facilitate incredible panoramic views encompassing both monuments. A third prominent monument, the Palazzo dell'Arte ("Palace of Art"), features rotating art exhibits throughout the year.
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Parco di Trenno
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Distance 8.5 mi
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Elevation 295 ft
This large park to the west of Milan's city center is quiet, open, and mostly flat! It's perfect for longer runs or easier recovery runs and makes for a great escape from the hustle and bustle of downtown. If speedwork is more your thing, stick to the path within the park itself!
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Giardini Pubblici
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Distance 2.5 mi
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Elevation 186 ft
A fantastic run in the heart of Milan, this route will take you up to and through the city's oldest and arguably most significant park. The gardens are lush and well maintained with small statues, monuments and fountains throughout.
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Stramilano 10km
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Distance 6.2 mi
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Elevation 446 ft
The Stramilano is an annual athletics event which takes place in Milan in spring. There are three race distances — a half-marathon, a 10K and a 5K. This route follows the 10K course. It starts at Parco Sempione and passes by the Public Gardens and ends at the Duomo. You might have to content with stoplights and traffic, but it's the heart of Milan in one single run!
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Idroscalo
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Distance 3.7 mi
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Elevation 119 ft
The Idroscalo is a man-made lake on the eastern side of Milan. Sometimes known as the "Sea of Milan," athletes of all types head there to partake in one of many recreational activities, including canoeing, kayaking and other watersports.
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Parco Forlanini
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Distance 2.3 mi
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Elevation 92 ft
This little park is situated just north of Milan's airport. Green and tranquil, it contains a forest of Beech trees commemorating the 118 victims of a terrible plane crash.
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concesa
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Distance 15.2 mi
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Elevation 197 ft
concesa is a running route in Milan. It features an elevation gain of 197ft over 15.29mi. Notable roads/trails that you'll be traveling on: Via Alfredo Baccarini, Via Tofane, Via De Nittis, Via Lungo Naviglio Martesana, and Via della Martesana.
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Milano Naviglio Grande
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Distance 4.8 mi
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Elevation 25 ft
Milano Naviglio Grande is a running route in Milan. It features an elevation gain of 25ft over 4.85mi. Notable roads/trails that you'll be traveling on: Alzaia Naviglio Grande and Via Alzaia Trieste.
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Milano City Marathon 2018
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Distance 23.3 mi
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Elevation 824 ft
Milano City Marathon 2018 is a running route in Milan. It features an elevation gain of 824ft over 23.31mi. Notable roads/trails that you'll be traveling on: Via Cascina Bellaria, Via Diomede, Viale Alcide De Gasperi, Via Achille, and Via Harar.
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Stramilano Half
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Distance 13.3 mi
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Elevation 370 ft
Stramilano Half is a running route in Milan. It features an elevation gain of 370ft over 13.39mi. Notable roads/trails that you'll be traveling on: Viale Gabriele d'Annunzio, Via Francesco Melzi d'Eril, Via Guido d'Arezzo, Via Monte Rosa, and Viale Gian Galeazzo.
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Sempione Park
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Distance 6.1 mi
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Elevation 240 ft
Sempione Park is a running route in Milan. It features an elevation gain of 240ft over 6.13mi. Notable roads/trails that you'll be traveling on: Via Mario Pagano, Viale Gerolamo Gadio, Via Agostino Bertani, Viale Giovanni Milton, and Piazza Sempione.
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Milano21 half
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Distance 3.2 mi
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Elevation 108 ft
Milano21 half is a running route in Milan. It features an elevation gain of 108ft over 3.29mi. Notable roads/trails that you'll be traveling on: Via Gabriele Rossetti, Via Lorenzo Mascheroni, Viale Cassiodoro, Piazza Niccolò Tommaseo, and Largo Monsignor Giuseppe Bicchierai.
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Montanelli
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Distance 5.8 mi
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Elevation 226 ft
Montanelli is a running route in Milan. It features an elevation gain of 226ft over 5.86mi. Notable roads/trails that you'll be traveling on: Viale Città di Fiume, Via Daniele Manin, Piazza Guglielmo Oberdan, Bastioni di Porta Venezia, and Corso Venezia.
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Centro Sportivo XXV Aprile
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Distance 3.5 mi
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Elevation 167 ft
Centro Sportivo XXV Aprile is a running route in Milan. It features an elevation gain of 167ft over 3.52mi. Notable roads/trails that you'll be traveling on: Viale Alcide De Gasperi.
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Parco Monte Stella
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Distance 3.7 mi
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Elevation 146 ft
Parco Monte Stella is a running route in Milan. It features an elevation gain of 146ft over 3.70mi. Notable roads/trails that you'll be traveling on: Via Giovanni Cimabue, Via Collecchio, Piazza Santa Maria Nascente, Viale Isernia, and Via Enrico Terzaghi.
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Parco Sempione
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Distance 4.1 mi
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Elevation 145 ft
Parco Sempione is a running route in Milan. It features an elevation gain of 145ft over 4.14mi. Notable roads/trails that you'll be traveling on: Viale Giorgio Byron, Viale Guglielmo Shakespeare, Viale Ramiro Barbaro, Viale Beauharnais, and Viale Luigi Camoens.
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Milano21 10km
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Distance 6.3 mi
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Elevation 205 ft
Milano21 10km is a running route in Milan. It features an elevation gain of 205ft over 6.34mi. Notable roads/trails that you'll be traveling on: Viale di Porta Vercellina, Viale Eginardo, Via Lorenzo Mascheroni, Viale Berengario, and Piazza Sei Febbraio.
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Monte Stella
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Distance 7.4 mi
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Elevation 434 ft
Monte Stella is a running route in Milan. It features an elevation gain of 434ft over 7.49mi. Notable roads/trails that you'll be traveling on: Via Giovanni Cimabue.
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Milano 25k
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Distance 8.7 mi
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Elevation 396 ft
Milano 25k is a running route in Milan. It features an elevation gain of 396ft over 8.73mi. Notable roads/trails that you'll be traveling on: Passerella Serra, Passerella De Gasperi, Viale Giovanni Marra, Via Fra Gerolamo Savonarola, and Corso Sempione.
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Salomon 15k
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Distance 9.8 mi
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Elevation 333 ft
Salomon 15k is a running route in Milan. It features an elevation gain of 333ft over 9.85mi. Notable roads/trails that you'll be traveling on: Via Fra Gerolamo Savonarola, Via Lorenzo Mascheroni, Passerella Serra, Viale Gerolamo Gadio, and Viale Lodovico Scarampo.
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530 Milano
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Distance 3.4 mi
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Elevation 179 ft
530 Milano is a running route in Milan. It features an elevation gain of 179ft over 3.41mi. Notable roads/trails that you'll be traveling on: Via Santo Spirito, Via Gesù, Corso Vittorio Emanuele II, Corso Giacomo Matteotti, and Via Monte Napoleone.
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Naviglio
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Distance 8.4 mi
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Elevation 56 ft
Naviglio is a running route in Milan. It features an elevation gain of 56ft over 8.48mi. Notable roads/trails that you'll be traveling on: Via Alzaia Trieste and Alzaia Naviglio Grande.
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Martesana
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Distance 4.1 mi
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Elevation 82 ft
Martesana is a running route in Milan. It features an elevation gain of 82ft over 4.18mi. Notable roads/trails that you'll be traveling on: Via Tirano, Via Tofane, Via Luigi Bertelli, and Via Alfredo Baccarini.
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CorriGiuriati
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Distance 3.0 mi
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Elevation 0 ft
CorriGiuriati is a running route in Milan. It features an elevation gain of 0ft over 3.01mi. Notable roads/trails that you'll be traveling on: Via Camillo Golgi.
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Parco Alessandrina Ravizza
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Distance 4.5 mi
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Elevation 113 ft
Parco Alessandrina Ravizza is a running route in Milan. It features an elevation gain of 113ft over 4.57mi. Notable roads/trails that you'll be traveling on: Viale Toscana, Viale Giovanni Sebastiano Bach, Via Carlo Vittadini, and Via Ferdinando Bocconi.
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30° Trofeo
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Distance 6.6 mi
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Elevation 153 ft
30° Trofeo is a running route in Milan. It features an elevation gain of 153ft over 6.62mi. Notable roads/trails that you'll be traveling on: Viale Giorgio Byron, Viale Emilio Alemagna, Viale Ibsen, Viale Guglielmo Shakespeare, and Viale Alessandro Puskin.
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31 Run Milano
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Distance 6.1 mi
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Elevation 164 ft
31 Run Milano is a running route in Milan. It features an elevation gain of 164ft over 6.16mi. Notable roads/trails that you'll be traveling on: Viale Guglielmo Shakespeare, Viale Giorgio Byron, Viale Federico Schiller, Viale Malta, and Viale Goethe.
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Arena Civica Gianni Brera
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Distance 3.2 mi
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Elevation 97 ft
Arena Civica Gianni Brera is a running route in Milan. It features an elevation gain of 97ft over 3.23mi.
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Milano
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Distance 5.4 mi
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Elevation 214 ft
Milano is a running route in Milan. It features an elevation gain of 214ft over 5.44mi. Notable roads/trails that you'll be traveling on: Piazza Castello, Via Mario Pagano, Largo Cairoli, Via Dante, and Viale Elvezia.
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Corsa dell'ora di pranzo
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Distance 4.9 mi
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Elevation 17 ft
Corsa dell'ora di pranzo is a running route in Milan. It features an elevation gain of 17ft over 4.94mi. Notable roads/trails that you'll be traveling on: Alzaia Naviglio Grande and Via Alzaia Trieste.
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Giardini Pubblici Indro Montanelli
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Distance 4.0 mi
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Elevation 108 ft
Giardini Pubblici Indro Montanelli is a running route in Milan. It features an elevation gain of 108ft over 4.03mi. Notable roads/trails that you'll be traveling on: Piazza Cavour, Via Lazzaro Spallanzani, Piazzale Lavater, Piazza Santa Francesca Romana, and Piazza Guglielmo Oberdan.
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Ippodromo del Galoppo
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Distance 4.9 mi
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Elevation 128 ft
Ippodromo del Galoppo is a running route in Milan. It features an elevation gain of 128ft over 4.93mi. Notable roads/trails that you'll be traveling on: Via Collecchio, Piazzale dello Sport, Via Privata del Centauro, Via Pegaso, and Via Diomede.
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Parco di Citylife
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Distance 1.2 mi
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Elevation 63 ft
Parco di Citylife is a running route in Milan. It features an elevation gain of 63ft over 1.27mi. Notable roads/trails that you'll be traveling on: Via Anna Maria Ortese, Via Demetrio Stratos, and Viale Duilio.
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Run for the Oceans
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Distance 4.5 mi
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Elevation 111 ft
Run for the Oceans is a running route in Milan. It features an elevation gain of 111ft over 4.56mi. Notable roads/trails that you'll be traveling on: Viale Federico Schiller, Viale Alessandro Petőfi, Viale Guglielmo Shakespeare, Viale Mickiewicz, and Viale Miguel de Cervantes.
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