Sao Paulo Running Guide
Big group runs are common sight, especially in Ibirapuera Park. Bring your layers and expect some days to feel like all four seasons at once.
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USP
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Distance 3.6 mi
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Elevation 166 ft
São Paulo University is a popular spot for both runners and cyclists. Complete with swimming pools, sports courts, race tracks, and outdoor stadiums, The Sports Center is encapsulated by green grass and fresh air. Carve out your own route while exploring USP.
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Ibirapuera Park
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Distance 2.0 mi
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Elevation 188 ft
Ibirapuera Park is the most important urban park in the city of São Paulo. Containing a bike path, jogging tracks, and tennis courts, athletes from all over São Paulo flock to this conveniently located playground.
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Parque Cemucam
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Distance 2.4 mi
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Elevation 312 ft
An easy to access park, Parque Cemucam is the perfect place to run trails near the city. With many paths to choose from, runners can go for as short or as long as they'd like. Enjoy the green parklands, free parking, and fresh coconut water (sold on Sundays).
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Parque Villa-Lobos
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Distance 2.4 mi
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Elevation 24 ft
A beautiful park residing alongside the Rio Pinheiros, this route is well located and has everything a runner needs. With bathrooms and drinking fountains every 1 kilometer, Parque Villa-Lobos is a local favorite.
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Pico do Jaraguá
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Distance 5.7 mi
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Elevation 1,169 ft
The best place to adventure train, Pico do Jaraguá has several trails. A favorite of both runners and cyclists, this epic mountain is surrounded by green foliage and offers a nice escape from the city.
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Elevado Presidente João Goulart
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Distance 6.3 mi
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Elevation 359 ft
Elevado Presidente João Goulart is a running route in Sao Paulo. It features an elevation gain of 359ft over 6.37mi. Notable roads/trails that you'll be traveling on: Elevado Presidente João Goulart, Avenida Francisco Matarazzo, and Avenida General Olímpio da Silveira.
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Avenida Paulista
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Distance 2.9 mi
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Elevation 973 ft
Avenida Paulista is a running route in Sao Paulo. It features an elevation gain of 973ft over 2.97mi. Notable roads/trails that you'll be traveling on: Ciclovia da Avenida Paulista, Alameda Ministro Rocha Azevedo, and Avenida Paulista.
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PELA INCLUSÃO
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Distance 6.0 mi
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Elevation 514 ft
PELA INCLUSÃO is a running route in Sao Paulo. It features an elevation gain of 514ft over 6.04mi. Notable roads/trails that you'll be traveling on: Elevado Presidente João Goulart, Avenida Pacaembu, Avenida Francisco Matarazzo, Rua Doutor Cândido Espinheira, and Rua Margarida.
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12° Meia Maratona Internacional
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Distance 13.1 mi
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Elevation 1,315 ft
12° Meia Maratona Internacional is a running route in Sao Paulo. It features an elevation gain of 1,315ft over 13.15mi. Notable roads/trails that you'll be traveling on: Alameda Barão de Limeira, Viaduto Engenheiro Orlando Murgel, Elevado Presidente João Goulart, Viaduto Pacaembu, and Avenida Ipiranga.
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Troféu Cidade de São Paulo
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Distance 2.9 mi
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Elevation 236 ft
Troféu Cidade de São Paulo is a running route in Sao Paulo. It features an elevation gain of 236ft over 2.91mi. Notable roads/trails that you'll be traveling on: Avenida Rubem Berta, Avenida Professor Ascendino Reis, Viaduto General Euclides de Figueiredo, Avenida Pedro Álvares Cabral, and Viaduto Onze de Junho.
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Corrida na Sumaré
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Distance 3.0 mi
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Elevation 192 ft
Corrida na Sumaré is a running route in Sao Paulo. It features an elevation gain of 192ft over 3.08mi. Notable roads/trails that you'll be traveling on: Rua João Ramalho, Avenida Sumaré, and Ciclovia Sumaré.
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Parque da Aclimação
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Distance 2.4 mi
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Elevation 234 ft
Parque da Aclimação is a running route in Sao Paulo. It features an elevation gain of 234ft over 2.42mi. Notable roads/trails that you'll be traveling on: Pista de Cooper Antonio Daoud.
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24ª Maratona Internacional
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Distance 26.7 mi
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Elevation 1,822 ft
24ª Maratona Internacional is a running route in Sao Paulo. It features an elevation gain of 1,822ft over 26.74mi. Notable roads/trails that you'll be traveling on: Avenida Professor Melo Moraes, Rua Alvarenga, Avenida Antônio Joaquim de Moura Andrade, Túnel Doutor Euriclydes de Jesus Zerbini, and Rua Brigadeiro Haroldo Veloso.
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Move for Cancer
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Distance 2.7 mi
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Elevation 229 ft
Move for Cancer is a running route in Sao Paulo. It features an elevation gain of 229ft over 2.71mi. Notable roads/trails that you'll be traveling on: Avenida República do Líbano, Rua Manuel da Nóbrega, Praça General Estilac Leal, Viaduto General Marcondes Salgado, and Viaduto General Euclides de Figueiredo.
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Maravilha
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Distance 4.6 mi
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Elevation 1,063 ft
Maravilha is a running route in Sao Paulo. It features an elevation gain of 1,063ft over 4.69mi. Notable roads/trails that you'll be traveling on: Rua Coronel Xavier de Toledo, Rua Vinte e Quatro de Maio, Avenida Ipiranga, Viaduto Nove de Julho, and Rua da Consolação.
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Praça Charles Miller
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Distance 9.9 mi
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Elevation 848 ft
Praça Charles Miller is a running route in Sao Paulo. It features an elevation gain of 848ft over 9.98mi. Notable roads/trails that you'll be traveling on: Elevado Presidente João Goulart, Viaduto Engenheiro Orlando Murgel, Viaduto Pacaembu, Rua Conselheiro Nébias, and Rua Marta.
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Ibirapuera
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Distance 3.3 mi
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Elevation 357 ft
Ibirapuera is a running route in Sao Paulo. It features an elevation gain of 357ft over 3.38mi. Notable roads/trails that you'll be traveling on: Rua Antônio de Queiroga and Rua do Leão.
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Parque da Independência
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Distance 4.4 mi
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Elevation 365 ft
Parque da Independência is a running route in Sao Paulo. It features an elevation gain of 365ft over 4.47mi.
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Rua Antono de Queroga
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Distance 3.9 mi
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Elevation 577 ft
Rua Antono de Queroga is a running route in Sao Paulo. It features an elevation gain of 577ft over 3.94mi. Notable roads/trails that you'll be traveling on: Rua Antônio de Queiroga.
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23 Corrida Centro Histórico
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Distance 5.5 mi
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Elevation 1,230 ft
23 Corrida Centro Histórico is a running route in Sao Paulo. It features an elevation gain of 1,230ft over 5.57mi. Notable roads/trails that you'll be traveling on: Viaduto do Chá, Avenida São Luís, Rua Boa Vista, Viaduto Santa Ifigênia, and Rua Vinte e Quatro de Maio.
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Corrida Série Delta Dubai
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Distance 3.1 mi
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Elevation 333 ft
Corrida Série Delta Dubai is a running route in Sao Paulo. It features an elevation gain of 333ft over 3.19mi. Notable roads/trails that you'll be traveling on: Rua Bom Pastor, Avenida Nazaré, Rua Vicente da Costa, Rua Arcipreste de Andrade, and Rua Tabor.
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18° Corrida Caminhada
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Distance 3.1 mi
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Elevation 328 ft
18° Corrida Caminhada is a running route in Sao Paulo. It features an elevation gain of 328ft over 3.13mi. Notable roads/trails that you'll be traveling on: Avenida Rubem Berta, Praça General Estilac Leal, Avenida Professor Ascendino Reis, Viaduto General Euclides de Figueiredo, and Avenida Pedro Álvares Cabral.
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Série Delta Etapa
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Distance 6.3 mi
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Elevation 485 ft
Série Delta Etapa is a running route in Sao Paulo. It features an elevation gain of 485ft over 6.38mi. Notable roads/trails that you'll be traveling on: Avenida Nazaré, Rua Bom Pastor, Rua Tabor, Rua Doutor Ricardo Daunt, and Rua Vicente da Costa.
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Parque da Água Branca
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Distance 3.0 mi
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Elevation 366 ft
Parque da Água Branca is a running route in Sao Paulo. It features an elevation gain of 366ft over 3.01mi. Notable roads/trails that you'll be traveling on: Avenida Francisco Matarazzo.
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Parque Buenos Aires
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Distance 2.5 mi
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Elevation 224 ft
Parque Buenos Aires is a running route in Sao Paulo. It features an elevation gain of 224ft over 2.59mi. Notable roads/trails that you'll be traveling on: Rua Alagoas, Rua Bahia, Rua Piauí, and Avenida Angélica.
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Corrida das Américas
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Distance 3.7 mi
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Elevation 507 ft
Corrida das Américas is a running route in Sao Paulo. It features an elevation gain of 507ft over 3.74mi. Notable roads/trails that you'll be traveling on: Avenida Pacaembu, Avenida Auro Soares de Moura Andrade, Rua Alagoas, and Praça Charles Miller.
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Cidadania Etapa União
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Distance 2.1 mi
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Elevation 468 ft
Cidadania Etapa União is a running route in Sao Paulo. It features an elevation gain of 468ft over 2.12mi. Notable roads/trails that you'll be traveling on: Viaduto do Chá, Avenida Cásper Líbero, Rua Quinze de Novembro, Rua Coronel Xavier de Toledo, and Rua Boa Vista.
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Parque Água Branca
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Distance 2.4 mi
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Elevation 309 ft
Parque Água Branca is a running route in Sao Paulo. It features an elevation gain of 309ft over 2.48mi. Notable roads/trails that you'll be traveling on: Avenida Francisco Matarazzo.
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Ibirapuera
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Distance 10.2 mi
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Elevation 597 ft
Ibirapuera is a running route in Sao Paulo. It features an elevation gain of 597ft over 10.25mi. Notable roads/trails that you'll be traveling on: Rua Abel Salazar, Avenida Quarto Centenário, and Trilha 6km.
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Internacional da cidade de São Paulo
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Distance 9.0 mi
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Elevation 891 ft
Internacional da cidade de São Paulo is a running route in Sao Paulo. It features an elevation gain of 891ft over 9.01mi. Notable roads/trails that you'll be traveling on: Viaduto Engenheiro Orlando Murgel, Viaduto Pacaembu, Alameda Barão de Limeira, Rua Conselheiro Nébias, and Avenida Arnolfo Azevedo.
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Avenida Paes de Barros
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Distance 3.7 mi
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Elevation 314 ft
Avenida Paes de Barros is a running route in Sao Paulo. It features an elevation gain of 314ft over 3.71mi. Notable roads/trails that you'll be traveling on: Avenida Paes de Barros.
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